What are natural therapeutic remedies for ADD/ADHD?

Drink: Filtered water, rice milk, nut milks, spirulina, fresh homemade fruit and vegetable juices.  Eat: Whole foods (especially raw fruits and vegetables), wholegrain bread and brown rice, and home-made nut butters such as almond and cashew. Avoid: Cooked dairy and animal products, which may contain hormones, pesticides, antibiotics and animal disease. Supplements: Omega-3 fish oil; phosphatidylserine (from lecithin); 5-HTP (5-Hydroxytryptophan); Cell Salts kali phos, mag phos and silica; calcium, boron, chromium, magnesium, lithium (trace amounts), vanadium and zinc.

Herbs: The many options and the condition warrant a consultation with a medical herbalist. » Homeopathy: The many options and the condition warrant comprehensive assessment with a classical homeopath. Acupuncturist: Visit routinely. Neurofeedback therapy: As a non-drug treatment. » Lifestyle: Sensible bedtimes; daily outdoor exercise; not storing food in plastic containers (because of plastic’s potential chemical by-products).