What practical ways that I can improve my child’s brain development?

There is one nutrient, the EFA (essential fatty acid) called omega 3 — and more specifically the omega 3 EFAs known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which improves the brain’s functions at the very simplest and most fundamental levels, i.e. its efficiency in sending electrical signals from one neuron to the next.

What you can do is to include child-friendly flavored fish oil into his diet, just a teaspoon or two a day. Mix a smoothie shake of fruit, milk, vanilla essence, and one tablespoon of flaxseed oil.