What other natural therapies can help as an antidepressant?

Today there is a refined mood enhancement supplement that contains GBE (Ginkgo biloba extract) and this is a very effective treatment for depression. GBE is used medicinally for a wealth of mental-function problems, including depression (increases neurotransmitter production), mental concentration (gives a clearer mind), and Alzheimer’s. It also helps to reverse mental deterioration (such as from strokes). It is often prescribed by doctors in some western countries, and has almost immediate effects. Another is Siberian ginseng which can help to combat depression, insomnia, moodiness, fatigue, poor memory, lack of focus, mental tension, is an immune system booster, improves the balance of the brain’s important neuro-transmitters, and increases physical performance and endurance. Taking Essential amino acids which can be positively mood enhancing, and it is advantageous if it is combined with vitamin C (ascorbic acid) and vitamin B6. Lastly, you can take 5-HTP supplements can work very well as an antidepressant to combat mild-to-moderate depression by increasing the production of serotonin.