What are some remedies to coping with my over-producing of breastmilk?

One particularly sensible idea is to sit on a backwards incline when feeding, to use gravity’s help to slow the fast flow. Other ideas are to drink a little sage or jasmine tea; eat some parsley (e.g. tabbouleh); and perhaps the low-dose contraceptive mini-pill could help (due to the progesterone). In some cases, taking a low-dose oestrogen-containing pill for a few days can also reduce the oversupply problem.