What are some natural remedies for postpartum anaemia?

There is quite a lot you can do for yourself, such as taking a natural iron supplement (with vitamin C to aid absorption). Other popular iron options include blackstrap molasses, Floradix and IroNurse. Folate (folic acid) with a complex vitamin B supplement (especially B12) can also be helpful; and reducing caffeine and tannin consumption (e.g. tea and coffee), because they inhibit iron absorption. Another important thing to do (and sometimes it’s the hardest) is rest.