How long before I can get to correct my bub’s sleeping habits?
Nov 14, 2024Changing bad baby habits takes three days. So if, for example, it is normal for you to lie down with your seven-month-old baby till she goes to sleep, with lullaby music on, a dummy in her mouth and, a night-light on, and she still wakes up again twice more through the night, requiring the same or a similar ritual to get back to sleep — you need to be removing each sleep-aid prop one at a time. It would be too traumatic for your little babe to change everything all at once. Things need to be addressed in three-day increments. You need to face the reality that you created these bad habits, out of good intentions I know, but only you can ‘encourage’ the bad habits to fade away, and this process will probably test the fortitude of your mental and emotional endurance.