Any remedy to deal with back pains after childbirth?
Nov 21, 2024As soon as practical after giving birth (ideally under 4–6 weeks, and not outside three months), it is an ideal time to visit some wonderful, highly recommended, maternity-experienced physio, chiropractor, osteopath or masseuse to professionally ‘get things back into place’ while your joints and ligaments are still loose and supple, before you get left with a permanently bad back, neck, shoulders or tailbone.